Sasha's Guilt-Free Pleasures is a TV show for healthy lifestyle tips and recipes that will have you feeling good, guilt-free and naturally! Exclusively on FoodyTV. Each episode has a unique theme helping viewers feel their very best in simple, fun and delicious ways. Hostess-With-The-Most-Bliss Sasha Rock Meretzky is a certified nutritionist, healthy cooking instructor and wellness lifestyle coach with 5 years experience. Sasha has been cooking her whole life, delighting in experimenting with food combinations and crafting exquisite wholesome recipes from a young age. Her education includes Kinesiology at Mendocino College, Nutrition Certification at Huntington College, and ongoing holistic health education. Sasha loves helping you improve your well-being through food, fitness and positive mindset. Her mission in life is simple: Help People Feel Good!